| Moving Time: |
1:14:51 |
| Distance: |
30.09 km |
| Speed: |
24.12 km/h |
| Ele Gain / Loss: |
788.02 m / 142.90 m |
| Power: |
248 wZ2
2.99 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
260 wZ2
|
| Intensity: |
0.72 |
| TSS: |
65 |
| Heart Rate: |
143 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
62 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.2 Nm |
| Calories: |
1,243 kcal |
