Moving Time: 0:53:27
Distance: 21.51 km
Speed: 24.14 km/h
Ele Gain / Loss: 433.27 m / 140.25 m
Power: 187 wZ3 2.67 w/kg
Max Power: 272 w
Norm. Power: 193 wZ3
Intensity: 0.90
TSS: 72
Cadence: 90 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.8 Nm
Calories: 669 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution