| Moving Time: |
1:04:41 |
| Distance: |
24.37 km |
| Speed: |
22.60 km/h |
| Ele Gain / Loss: |
358.19 m / 356.74 m |
| Power: |
116 wZ3
1.84 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
133 wZ3
|
| Intensity: |
0.90 |
| TSS: |
87 |
| Heart Rate: |
142 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
72 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
502 kcal |
