| Moving Time: |
1:28:09 |
| Distance: |
36.93 km |
| Speed: |
25.14 km/h |
| Ele Gain / Loss: |
379.80 m / 89.03 m |
| Power: |
172 wZ4
1.81 w/kg
|
| Max Power: |
425 w |
| Norm. Power: |
190 wZ5
|
| Intensity: |
1.06 |
| TSS: |
164 |
| Heart Rate: |
110 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
82 rpm |
| Max Cad: |
172 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
1,015 kcal |
