| Moving Time: |
0:49:06 |
| Distance: |
11.41 km |
| Speed: |
13.95 km/h |
| Ele Gain / Loss: |
959.16 m / 5.38 m |
| Power: |
183 wZ3
3.52 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.83 |
| TSS: |
56 |
| Heart Rate: |
144 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
601 kcal |