| Moving Time: |
1:29:26 |
| Distance: |
12.35 km |
| Speed: |
8.29 km/h |
| Ele Gain / Loss: |
701.93 m / 53.00 m |
| Power: |
153 wZ2
1.52 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
163 wZ2
|
| Intensity: |
0.64 |
| TSS: |
61 |
| Heart Rate: |
119 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-5.9%good
|
| Cadence: |
65 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
916 kcal |
