Moving Time: 0:37:30
Distance: 10.34 km
Speed: 16.54 km/h
Ele Gain / Loss: 522.61 m / 92.56 m
Power: 230 wZ3 2.99 w/kg
Max Power: 391 w
Norm. Power: 236 wZ4
Intensity: 0.92
TSS: 53
Cadence: 79 rpm
Max Cad: 130 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.3 Nm
Calories: 577 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution