Moving Time: 1:34:47
Distance: 26.11 km
Speed: 16.53 km/h
Ele Gain / Loss: 716.38 m / 227.01 m
Power: 131 wZ2 1.87 w/kg
Max Power: 260 w
Norm. Power: 140 wZ3
Intensity: 0.79
TSS: 99
Heart Rate: 109 bpm
Max HR: 145 bpm
Efficiency: 1.28 w/bpm
Decoupling: -4.8%good
Cadence: 90 rpm
Max Cad: 97 rpm
Pedalling: 95.5% of the ride
Avg Torque: 14.6 Nm
Calories: 831 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution