Moving Time: 0:50:53
Distance: 10.34 km
Speed: 12.19 km/h
Ele Gain / Loss: 522.61 m / 92.58 m
Power: 178 wZ1 2.12 w/kg
Max Power: 224 w
Norm. Power: 180 wZ1
Intensity: 0.55
TSS: 25
Cadence: 92 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.6 Nm
Calories: 606 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution