Moving Time: 0:44:06
Distance: 21.76 km
Speed: 29.61 km/h
Ele Gain / Loss: 254.80 m / 293.32 m
Power: 187 wZ2 2.13 w/kg
Max Power: 392 w
Norm. Power: 210 wZ2
Intensity: 0.70
TSS: 36
Cadence: 74 rpm
Max Cad: 96 rpm
Pedalling: 92.1% of the ride
Avg Torque: 29.9 Nm
Calories: 552 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution