Moving Time: 0:34:13
Distance: 10.34 km
Speed: 18.13 km/h
Ele Gain / Loss: 522.60 m / 92.57 m
Power: 277 wZ3 3.3 w/kg
Max Power: 397 w
Norm. Power: 280 wZ3
Intensity: 0.90
TSS: 46
Cadence: 69 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.8 Nm
Calories: 634 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution