| Moving Time: |
1:04:38 |
| Distance: |
10.31 km |
| Speed: |
9.57 km/h |
| Ele Gain / Loss: |
859.30 m / 0.00 m |
| Power: |
214 wZ4
2.61 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
1.00 |
| TSS: |
107 |
| Heart Rate: |
118 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
17.0%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
213 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
926 kcal |
