| Moving Time: |
1:39:38 |
| Distance: |
48.63 km |
| Speed: |
29.29 km/h |
| Ele Gain / Loss: |
489.43 m / 594.46 m |
| Power: |
181 wZ2
2.18 w/kg
|
| Max Power: |
729 w |
| Norm. Power: |
201 wZ2
|
| Intensity: |
0.66 |
| TSS: |
72 |
| Heart Rate: |
142 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
1,207 kcal |
