Moving Time: 1:24:36
Distance: 29.87 km
Speed: 21.19 km/h
Ele Gain / Loss: 803.82 m / 84.04 m
Power: 183 wZ3 2.77 w/kg
Max Power: 249 w
Norm. Power: 185 wZ3
Intensity: 0.76
TSS: 82
Cadence: 66 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.8 Nm
Calories: 1,036 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution