Moving Time: 0:35:02
Distance: 15.42 km
Speed: 26.41 km/h
Ele Gain / Loss: 425.74 m / 351.48 m
Power: 259 wZ3 3.45 w/kg
Max Power: 582 w
Norm. Power: 278 wZ3
Intensity: 0.86
TSS: 44
Heart Rate: 126 bpm
Max HR: 141 bpm
Efficiency: 2.21 w/bpm
Cadence: 69 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.2 Nm
Calories: 607 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution