Moving Time: 0:46:52
Distance: 10.34 km
Speed: 13.23 km/h
Ele Gain / Loss: 522.61 m / 92.58 m
Power: 182 wZ3 2.33 w/kg
Max Power: 539 w
Norm. Power: 185 wZ3
Intensity: 0.86
TSS: 58
Heart Rate: 138 bpm
Max HR: 149 bpm
Efficiency: 1.34 w/bpm
Cadence: 71 rpm
Max Cad: 123 rpm
Pedalling: 99.8% of the ride
Avg Torque: 25.6 Nm
Calories: 571 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution