| Moving Time: |
1:15:12 |
| Distance: |
36.93 km |
| Speed: |
29.47 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
217 wZ3
2.36 w/kg
|
| Max Power: |
547 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.93 |
| TSS: |
109 |
| Heart Rate: |
124 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
99 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,093 kcal |
