| Moving Time: |
1:09:17 |
| Distance: |
29.52 km |
| Speed: |
25.57 km/h |
| Ele Gain / Loss: |
330.38 m / 353.88 m |
| Power: |
162 wZ4
1.71 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
175 wZ4
|
| Intensity: |
0.97 |
| TSS: |
109 |
| Heart Rate: |
108 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
-2.9%good
|
| Cadence: |
86 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
751 kcal |
