| Moving Time: |
1:18:35 |
| Distance: |
26.11 km |
| Speed: |
19.94 km/h |
| Ele Gain / Loss: |
716.34 m / 226.97 m |
| Power: |
177 wZ3
2.49 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.84 |
| TSS: |
93 |
| Heart Rate: |
142 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
931 kcal |
