Moving Time: 1:27:27
Distance: 11.62 km
Speed: 7.98 km/h
Ele Gain / Loss: 761.17 m / 54.97 m
Power: 187 wZ3 1.65 w/kg
Max Power: 453 w
Norm. Power: 214 wZ3
Intensity: 0.87
TSS: 110
Cadence: 57 rpm
Max Cad: 166 rpm
Pedalling: 86.4% of the ride
Avg Torque: 38.4 Nm
Calories: 1,095 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution