Moving Time: 1:42:14
Distance: 16.12 km
Speed: 9.46 km/h
Ele Gain / Loss: 1199.11 m / 1.31 m
Power: 191 wZ3 2.33 w/kg
Max Power: 265 w
Norm. Power: 197 wZ3
Intensity: 0.90
TSS: 138
Heart Rate: 119 bpm
Max HR: 143 bpm
Efficiency: 1.66 w/bpm
Decoupling: 13.5%poor
Cadence: 66 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.5 Nm
Calories: 1,307 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution