| Moving Time: |
1:42:14 |
| Distance: |
16.12 km |
| Speed: |
9.46 km/h |
| Ele Gain / Loss: |
1199.11 m / 1.31 m |
| Power: |
191 wZ3
2.33 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.90 |
| TSS: |
138 |
| Heart Rate: |
119 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,307 kcal |