| Moving Time: |
0:18:24 |
| Distance: |
5.01 km |
| Speed: |
16.35 km/h |
| Ele Gain / Loss: |
194.37 m / 0.00 m |
| Power: |
226 wZ4
2.37 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.98 |
| TSS: |
30 |
| Heart Rate: |
158 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
278 kcal |
