Moving Time: 0:48:05
Distance: 13.44 km
Speed: 16.77 km/h
Ele Gain / Loss: 748.72 m / 0.00 m
Power: 267 wZ4 3.38 w/kg
Max Power: 363 w
Norm. Power: 275 wZ4
Intensity: 1.02
TSS: 83
Heart Rate: 136 bpm
Max HR: 152 bpm
Efficiency: 2.02 w/bpm
Cadence: 70 rpm
Max Cad: 104 rpm
Pedalling: 99.6% of the ride
Avg Torque: 37.4 Nm
Calories: 859 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution