Moving Time: 0:53:47
Distance: 10.31 km
Speed: 11.50 km/h
Ele Gain / Loss: 859.29 m / 0.00 m
Power: 268 wZ3 3.05 w/kg
Max Power: 358 w
Norm. Power: 271 wZ3
Intensity: 0.81
TSS: 59
Heart Rate: 150 bpm
Max HR: 170 bpm
Efficiency: 1.81 w/bpm
Cadence: 76 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.2 Nm
Calories: 965 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution