Moving Time: 0:51:31
Distance: 25.21 km
Speed: 29.36 km/h
Ele Gain / Loss: 247.90 m / 241.08 m
Power: 206 wZ3 2.51 w/kg
Max Power: 454 w
Norm. Power: 211 wZ3
Intensity: 0.85
TSS: 62
Heart Rate: 128 bpm
Max HR: 161 bpm
Efficiency: 1.65 w/bpm
Cadence: 87 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.1 Nm
Calories: 710 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution