Moving Time: 1:33:14
Distance: 26.11 km
Speed: 16.81 km/h
Ele Gain / Loss: 716.36 m / 226.98 m
Power: 139 wZ3 1.99 w/kg
Max Power: 243 w
Norm. Power: 143 wZ3
Intensity: 0.88
TSS: 121
Heart Rate: 137 bpm
Max HR: 152 bpm
Efficiency: 1.04 w/bpm
Decoupling: 4.6%good
Cadence: 89 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.1 Nm
Calories: 868 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution