| Moving Time: |
1:19:46 |
| Distance: |
39.86 km |
| Speed: |
29.98 km/h |
| Ele Gain / Loss: |
419.22 m / 444.69 m |
| Power: |
201 wZ3
2.79 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.90 |
| TSS: |
107 |
| Heart Rate: |
147 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
86 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,073 kcal |
