| Moving Time: |
0:36:52 |
| Distance: |
10.34 km |
| Speed: |
16.82 km/h |
| Ele Gain / Loss: |
522.60 m / 92.56 m |
| Power: |
215 wZ4
3.26 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.96 |
| TSS: |
57 |
| Heart Rate: |
142 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
530 kcal |
