| Moving Time: |
0:21:52 |
| Distance: |
4.98 km |
| Speed: |
13.66 km/h |
| Ele Gain / Loss: |
193.41 m / 148.13 m |
| Power: |
124 wZ2
1.77 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
143 wZ3
|
| Intensity: |
0.81 |
| TSS: |
24 |
| Heart Rate: |
109 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
92 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
87.9% of the ride |
| Avg Torque: |
14.6 Nm |
| Calories: |
181 kcal |