| Moving Time: |
1:33:31 |
| Distance: |
12.64 km |
| Speed: |
8.11 km/h |
| Ele Gain / Loss: |
817.34 m / 1.81 m |
| Power: |
162 wZ2
1.72 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.78 |
| TSS: |
94 |
| Heart Rate: |
140 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,014 kcal |
