Moving Time: 1:11:57
Distance: 26.11 km
Speed: 21.78 km/h
Ele Gain / Loss: 716.35 m / 226.98 m
Power: 203 wZ2 2.71 w/kg
Max Power: 349 w
Norm. Power: 216 wZ2
Intensity: 0.72
TSS: 61
Heart Rate: 110 bpm
Max HR: 129 bpm
Efficiency: 1.96 w/bpm
Decoupling: 0.6%good
Cadence: 55 rpm
Max Cad: 93 rpm
Pedalling: 99.1% of the ride
Avg Torque: 37.1 Nm
Calories: 978 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution