| Moving Time: |
1:01:50 |
| Distance: |
12.98 km |
| Speed: |
12.60 km/h |
| Ele Gain / Loss: |
1260.84 m / 19.60 m |
| Power: |
301 wZ1
4.01 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
305 wZ1
|
| Intensity: |
0.54 |
| TSS: |
30 |
| Heart Rate: |
165 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.2 Nm |
| Calories: |
1,246 kcal |
