| Moving Time: |
1:01:36 |
| Distance: |
9.18 km |
| Speed: |
8.94 km/h |
| Ele Gain / Loss: |
705.18 m / 85.11 m |
| Power: |
174 wZ2
2.18 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
181 wZ2
|
| Intensity: |
0.59 |
| TSS: |
36 |
| Heart Rate: |
142 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
38 rpm |
| Max Cad: |
70 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
46.0 Nm |
| Calories: |
717 kcal |
