| Moving Time: |
1:16:39 |
| Distance: |
22.06 km |
| Speed: |
17.27 km/h |
| Ele Gain / Loss: |
883.03 m / 105.28 m |
| Power: |
229 wZ3
2.54 w/kg
|
| Max Power: |
504 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.86 |
| TSS: |
96 |
| Heart Rate: |
121 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
78 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,175 kcal |
