Moving Time: 0:57:15
Distance: 33.08 km
Speed: 34.67 km/h
Ele Gain / Loss: 362.58 m / 424.40 m
Power: 268 wZ1 3.53 w/kg
Max Power: 363 w
Norm. Power: 280 wZ1
Intensity: 0.50
TSS: 23
Heart Rate: 160 bpm
Max HR: 181 bpm
Efficiency: 1.75 w/bpm
Cadence: 76 rpm
Max Cad: 92 rpm
Pedalling: 98.2% of the ride
Avg Torque: 34.4 Nm
Calories: 1,027 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution