| Moving Time: |
1:17:10 |
| Distance: |
26.11 km |
| Speed: |
20.30 km/h |
| Ele Gain / Loss: |
716.37 m / 227.00 m |
| Power: |
184 wZ3
2.42 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.87 |
| TSS: |
96 |
| Heart Rate: |
154 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
951 kcal |
