| Moving Time: |
1:54:47 |
| Distance: |
19.42 km |
| Speed: |
10.15 km/h |
| Ele Gain / Loss: |
1409.67 m / 0.00 m |
| Power: |
191 wZ3
2.39 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.86 |
| TSS: |
141 |
| Heart Rate: |
146 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
79 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,468 kcal |
