Moving Time: 0:59:38
Distance: 40.59 km
Speed: 40.84 km/h
Ele Gain / Loss: 7.86 m / 1740.43 m
Power: 99 wZ4 1.65 w/kg
Max Power: 363 w
Norm. Power: 105 wZ5
Intensity: 1.06
TSS: 112
Heart Rate: 136 bpm
Max HR: 156 bpm
Efficiency: 0.77 w/bpm
Cadence: 101 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 9.4 Nm
Calories: 395 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution