| Moving Time: |
1:11:53 |
| Distance: |
32.99 km |
| Speed: |
27.54 km/h |
| Ele Gain / Loss: |
409.53 m / 439.62 m |
| Power: |
183 wZ2
2.03 w/kg
|
| Max Power: |
495 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.75 |
| TSS: |
68 |
| Heart Rate: |
139 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
84 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
96.1% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
881 kcal |