Moving Time: 1:15:49
Distance: 32.99 km
Speed: 26.11 km/h
Ele Gain / Loss: 409.56 m / 439.66 m
Power: 174 wZ2 1.83 w/kg
Max Power: 424 w
Norm. Power: 194 wZ2
Intensity: 0.69
TSS: 59
Heart Rate: 140 bpm
Max HR: 168 bpm
Efficiency: 1.39 w/bpm
Decoupling: 6.7%moderate
Cadence: 88 rpm
Max Cad: 127 rpm
Pedalling: 98.2% of the ride
Avg Torque: 22.0 Nm
Calories: 883 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution