| Moving Time: |
1:15:49 |
| Distance: |
32.99 km |
| Speed: |
26.11 km/h |
| Ele Gain / Loss: |
409.56 m / 439.66 m |
| Power: |
174 wZ2
1.83 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
194 wZ2
|
| Intensity: |
0.69 |
| TSS: |
59 |
| Heart Rate: |
140 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
883 kcal |