Moving Time: 0:43:28
Distance: 17.75 km
Speed: 24.50 km/h
Ele Gain / Loss: 314.30 m / 31.88 m
Power: 180 wZ3 2.57 w/kg
Max Power: 260 w
Norm. Power: 189 wZ3
Intensity: 0.88
TSS: 56
Cadence: 100 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.8 Nm
Calories: 524 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution