| Moving Time: |
0:43:27 |
| Distance: |
9.60 km |
| Speed: |
13.25 km/h |
| Ele Gain / Loss: |
497.81 m / 4.92 m |
| Power: |
177 wZ3
2.49 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.83 |
| TSS: |
50 |
| Heart Rate: |
146 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
515 kcal |