| Moving Time: |
1:45:30 |
| Distance: |
48.63 km |
| Speed: |
27.66 km/h |
| Ele Gain / Loss: |
491.31 m / 596.34 m |
| Power: |
164 wZ3
1.74 w/kg
|
| Max Power: |
489 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.82 |
| TSS: |
117 |
| Heart Rate: |
139 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,158 kcal |
