Moving Time: 0:55:46
Distance: 23.46 km
Speed: 25.24 km/h
Ele Gain / Loss: 91.83 m / 74.22 m
Power: 145 wZ2 1.09 w/kg
Max Power: 697 w
Norm. Power: 159 wZ2
Intensity: 0.70
TSS: 46
Heart Rate: 122 bpm
Max HR: 149 bpm
Efficiency: 1.30 w/bpm
Cadence: 50 rpm
Max Cad: 116 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.2 Nm
Calories: 541 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution