| Moving Time: |
1:44:38 |
| Distance: |
39.98 km |
| Speed: |
22.93 km/h |
| Ele Gain / Loss: |
230.39 m / 209.16 m |
| Power: |
86 wZ1
1.25 w/kg
|
| Max Power: |
217 w |
| Norm. Power: |
103 wZ1
|
| Intensity: |
0.43 |
| TSS: |
33 |
| Heart Rate: |
120 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
0.86 w/bpm |
| Decoupling: |
-4.2%good
|
| Cadence: |
79 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
11.2 Nm |
| Calories: |
602 kcal |
