Moving Time: 0:59:38
Distance: 24.63 km
Speed: 24.78 km/h
Ele Gain / Loss: 261.95 m / 28.43 m
Power: 157 wZ3 2.07 w/kg
Max Power: 290 w
Norm. Power: 159 wZ3
Intensity: 0.82
TSS: 66
Heart Rate: 154 bpm
Max HR: 172 bpm
Efficiency: 1.03 w/bpm
Cadence: 66 rpm
Max Cad: 75 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.8 Nm
Calories: 627 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution