Moving Time: 1:55:54
Distance: 24.73 km
Speed: 12.80 km/h
Ele Gain / Loss: 1541.45 m / 15.56 m
Power: 202 wZ3 2.81 w/kg
Max Power: 332 w
Norm. Power: 214 wZ3
Intensity: 0.81
TSS: 127
Heart Rate: 129 bpm
Max HR: 145 bpm
Efficiency: 1.66 w/bpm
Decoupling: 4.6%good
Cadence: 77 rpm
Max Cad: 90 rpm
Pedalling: 93.3% of the ride
Avg Torque: 26.9 Nm
Calories: 1,568 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution