Moving Time: 0:57:01
Distance: 26.11 km
Speed: 27.48 km/h
Ele Gain / Loss: 716.37 m / 227.00 m
Power: 289 wZ3 3.96 w/kg
Max Power: 513 w
Norm. Power: 296 wZ3
Intensity: 0.86
TSS: 70
Heart Rate: 154 bpm
Max HR: 175 bpm
Efficiency: 1.92 w/bpm
Cadence: 85 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.6 Nm
Calories: 1,103 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution