| Moving Time: |
0:27:54 |
| Distance: |
11.01 km |
| Speed: |
23.68 km/h |
| Ele Gain / Loss: |
179.25 m / 0.00 m |
| Power: |
181 wZ3
1.85 w/kg
|
| Max Power: |
553 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
0.97 |
| TSS: |
43 |
| Heart Rate: |
155 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
174 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
338 kcal |
