Moving Time: 2:03:59
Distance: 27.70 km
Speed: 13.40 km/h
Ele Gain / Loss: 1313.63 m / 207.02 m
Power: 182 wZ2 2.14 w/kg
Max Power: 354 w
Norm. Power: 208 wZ2
Intensity: 0.74
TSS: 112
Heart Rate: 122 bpm
Max HR: 156 bpm
Efficiency: 1.70 w/bpm
Decoupling: -1.6%good
Cadence: 84 rpm
Max Cad: 118 rpm
Pedalling: 97.8% of the ride
Avg Torque: 22.5 Nm
Calories: 1,511 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution